Ines Vilar

Ines Vilar, LMHC, supports individuals and families throughout Florida as they navigate life’s obstacles with self-awareness, strength, and compassion. She provides family, group, and individual therapy for adolescents, adults, and seniors, leveraging decades of clinical experience to facilitate personal growth and healing. Whether her clients are dealing with depression, anxiety, grief, or significant life changes, Ines establishes a supportive and safe environment for exploring emotions, developing resilience, and finding hope. Deeply committed to women’s mental health, Ines is particularly passionate about helping women manage the emotional complexities of postpartum depression, anxiety, self-esteem issues, midlife transitions, and reproductive challenges. She brings authenticity and warmth to her clinical work, empowering women to reclaim their voices with increased clarity and confidence. Her professional background also includes significant experience in Christian counseling, which she integrates for those specifically looking for a faith-based path toward emotional restoration. Ines utilizes a variety of evidence-based interventions tailored to the specific needs of each individual, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices. She has extensive experience working with diverse populations, such as first responders in high-stress roles and individuals with developmental disabilities. Her clinical approach combines expert knowledge with a compassionate presence. When she is not in the therapy room, Ines enjoys reading, film, music, and traveling, with a particular fondness for taking cruises with her friends and family. She is an active participant in her church community and remains dedicated to supporting others through their most difficult seasons. She offers services in both English and Spanish.