Imani Dillon
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
Hi, I’m glad you’re here. Your mental health is a priority and I am here to help! Let's run toward healing together. :)
My name is Imani and I’m ready to help! Everyone deserves to live a life full of safety, authenticity, and freedom. Maybe you are struggling to feel safe. Perhaps you need tools to help you or a loved one feel supported and encouraged. Is there a heightened sense of anxiety, depression, and or stress in your life? In your search for care, please know that you are not alone. We are here to help! As a therapist, I pride myself on structuring sessions around the client and the challenges they face. I utilize techniques like journaling, role play, and expressive arts as tools to aid positive change. My hope is to assist clients in improving relationships, mental health, and overall well-being, in order to reach a higher quality of life. I am here as an ally, confidant, and advocate and it is my mission to ensure your voice is heard in therapy and beyond. As a service provider at Bridges Family Life Center, it is my goal to provide quality therapeutic services to families, couples, and individuals where together we will help you get to where you’re going. Ready for an adventure? Call today.
Practice hours (EST)
Areas of focus
Areas of expertise
- Anxiety
- Body Image
- Conflict Resolution
- Depression
- Grief and Loss
- Life Transitions
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Social Anxiety
- Suicidal Ideation
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Body positivity
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Couples Therapy
- Family Therapy
- Group Therapy
- Individual Therapy
Treatments
- Behavior Therapy
- Cognitive Behavioral Therapy (CBT)
- Family Systems Therapy
Location
Accommodations
Entering the practice
- Door can be opened easily
- Flat path to the front door
- Disabled parking spot (8ft / 2.4m)
Remote options
- Video
Payment options
$150 — $185per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Blue Cross Blue Shield – North Carolina
- Cigna – North Carolina
- Out-of-pocket
- In-network insurance
Payment methods
- Cash
- Check
- Credit Card
- Debit Card
- Health Savings Account
Credentials
Licenses
LMFT
NCBMFT
00405, North Carolina
Certificates
Systemic Multicultural Counseling
Appalachian State University
I have received a graduate certificate in Systemic Multicultural Counseling, which gives me special qualifications to work with those of marginalized and underserved communities.
Education
Appalachian State University
MAMFT (Master of Arts in Marriage and Family Therapy), 2021