Holly Cook, Community Resource

Holly Cook

(She/Her/Hers)

Community Resource, Counselor, Licensed Professional Counselor (LPC)

Accepting clients
Updated 30+ days ago
5 years in practice

You deserve recovery, whether you are struggling with an eating disorder, depression, anxiety, or performance anxiety, I am open to supporting you!

It is my aim, through counseling to help you heal and mend. Whether you are struggling with social anxiety, depression, disordered eating, or trauma you deserve growth, education, and recovery. I am a firm believer that recovery takes a special kind of person willing to do the difficult work to get to a fulfilling life. Therapy is meant to be validating, affirming and challenging. I have holistic approach in healing all aspects of your life in order to reach all areas of function. I am well experienced and trained in EMDR, for those of you wanting to work through traumatic life events, and fully recovery. I desire to meet you where you're at, in whatever stage of change you might be. I desire to help you find comfort and peace. I am a REDs informed provider through Rebecca McConville MS, RD, LD, CSSD, CEDRD-S, and meet with Riley Nickols PhD, CEDS Aetna (Superbills provided for out of network benefits)

Remote / In-person
Speaks English
Emergency number not available
WhiteCisgender WomanLGBTQIA+ ally

Practice hours (MDT)

Sun
closed
Mon
closed
Tue
10:00 am 6:00 pm
Wed
10:00 am 6:00 pm
Thu
10:00 am 6:00 pm
Fri
10:00 am 5:00 pm
Sat
closed

Areas of focus

Areas of expertise

  • Anorexia Nervosa
  • Anxiety
  • Athletic Performance
  • Binge-Eating Disorder
  • Body Image
  • Borderline Personality
  • Bulimia Nervosa
  • Burnout
  • Childhood Abuse
  • Chronic Illness/Pain
  • Compulsive Exercise
  • Depression
  • Drug Use
  • Eating Concerns
  • Life Transitions
  • Loneliness/Isolation
  • Obsessive-Compulsive Personality
  • Perfectionism
  • Performance Anxiety
  • Personal Growth
  • Personality Disorders
  • Posttraumatic Stress Disorder (PTSD)
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • School Concerns
  • Self-Esteem
  • Self-Harm
  • Sexual Assault
  • Sleep Concerns
  • Social Anxiety
  • Spiritual/Religious Concerns
  • Trauma
  • Women's Issues
  • Work/Life Balance

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Special groups

  • Body positivity

Treatment specialties

Therapeutic modalities

  • Assessment/Evaluation
  • Individual Therapy

Treatments

  • Animal-Assisted Therapy
  • Gestalt Therapy
  • Experiential Psychotherapy
  • Family Systems Therapy
  • Exposure and Response Prevention (ERP)
  • Body Image Therapy
  • Motivational Interviewing
  • Acceptance and Commitment Therapy (ACT)
  • Behavior Therapy
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Training
  • Eye Movement Desensitization and Reprocessing (EMDR)

Location

  • Dedicated Recovery and Consulting

    Office Building

    7301 North 16th StreetSuite 102Phoenix, AZ 85020

    Open map

Remote options

  • Video

Payment options

$185 — $250per session

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – Arizona
  • Documentation provided for patient filling
  • Out-of-pocket
  • In-network insurance
  • I offer a free consultation

Payment methods

  • Cash
  • Check
  • Credit Card
  • Health Savings Account

Credentials

Licenses

  • LPC

    Arizona Board of Behavioral Helath

    20161, Arizona

Education

  • Vanguard University of Southern California

    BS (Bachelor of Science), 2011

    I studied Kinesiology (exercise science), was a DPT student for six months, and dropped out due to health issues. Athletes are my passion.

  • Grand Canyon Univeristy

    MS (Master of Science), 2018

    Masters of science in professional counseling

Other