Holly Farrar
(She/Her/Hers)
Community Resource, Counselor, Licensed Professional Counselor (LPC)
You deserve recovery, whether you are struggling with an eating disorder, depression, anxiety, or performance anxiety, I am open to supporting you!
It is my aim, through counseling to help you heal and mend. Whether you are struggling with social anxiety, depression, disordered eating, or trauma you deserve growth, education, and recovery. I am a firm believer that recovery takes a special kind of person willing to do the difficult work to get to a fulfilling life. Therapy is meant to be validating, affirming and challenging. I have holistic approach in healing all aspects of your life in order to reach all areas of function. I am well experienced and trained in EMDR, for those of you wanting to work through traumatic life events, and fully recovery. I desire to meet you where you're at, in whatever stage of change you might be. I desire to help you find comfort and peace. UHC and Aetna (not Banner Aetna or State funded insurance)
Practice hours (MST)
Areas of focus
Areas of expertise
- Alcohol Use
- Anorexia Nervosa
- Anxiety
- Athletic Performance
- Binge-Eating Disorder
- Body Image
- Borderline Personality
- Bulimia Nervosa
- Burnout
- Childhood Abuse
- Chronic Illness/Pain
- Compulsive Exercise
- Depression
- Drug Use
- Eating Concerns
- Life Transitions
- Loneliness/Isolation
- Obsessive-Compulsive Personality
- Perfectionism
- Performance Anxiety
- Personal Growth
- Personality Disorders
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Self-Harm
- Sexual Assault
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Body positivity
- People who identify as queer
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Family Therapy
- Individual Therapy
Treatments
- Animal-Assisted Therapy
- Body Image Therapy
- Behavior Therapy
- Exposure and Response Prevention (ERP)
- Experiential Psychotherapy
- Gestalt Therapy
- Motivational Interviewing
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Family Systems Therapy
- Mindfulness Training
Location
Dedicated Recovery and Consulting
Office Building
7301 North 16th StreetSuite 102Phoenix, AZ 85020
Open map
Remote options
- Video
Payment options
$150 — $175per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Arizona
- United Health Care – Arizona
- Out-of-pocket
- Documentation provided for patient filling
- In-network insurance
- I offer a free consultation
Payment methods
- Cash
- Check
- Credit Card
- Health Savings Account
Credentials
Licenses
LPC
Arizona Board of Behavioral Helath
20161, Arizona
Education
Vanguard University of Southern California
BS (Bachelor of Science), 2011
I studied Kinesiology (exercise science), was a DPT student for six months, and dropped out due to health issues. Athletes are my passion.
Grand Canyon Univeristy
MS (Master of Science), 2018
Masters of science in professional counseling