Hira Silat
Psychiatrist, Psychotherapist
Accepting clients
Updated 30+ days ago
7 years in practice
I primarily use psychotherapy in my work with patients, with judicious use of medication management if needed.
Remote
Speaks English, Urdu, Hindi
Emergency number not available
Asian (South)
Practice hours (EDT)
Sun
5:00 am – 9:00 pm
Mon
5:00 am – 9:00 pm
Tue
5:00 am – 5:00 pm
Wed
5:00 am – 9:00 pm
Thu
5:00 am – 9:00 pm
Fri
5:00 am – 9:00 pm
Sat
5:00 am – 9:00 pm
Areas of focus
Areas of expertise
- Academic Concerns
- Adoption
- Aging
- Anxiety
- Athletic Performance
- Autism
- Burnout
- Career
- Chronic Illness/Pain
- Conflict Resolution
- Depression
- Disability
- Divorce
- End of Life
- Family Caregiving Stress
- Financial Concerns
- Grief and Loss
- Immigration/Acculturation
- Infertility
- Infidelity
- Learning Disorder
- Life Transitions
- Loneliness/Isolation
- Medication Concerns
- Obsessive Compulsive Disorder (OCD)
- Obsessive-Compulsive Personality
- Panic
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Phobia
- Physical Stress
- Postpartum Depression
- Pregnancy/Loss of Pregnancy
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Social Anxiety
- Spiritual/Religious Concerns
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Adult children of alcoholics
- Body positivity
- Immigrants
- Little people
- Neurodivergent people
- People of color
- People who are blind or visually impaired
- Professional Healthcare Providers
Treatment specialties
Therapeutic modalities
- Medication Management
- Assessment/Evaluation
- Individual Therapy
- Family Therapy
- Behavior Modification
- Couples Therapy
- Group Therapy
Treatments
- Cognitive Restructuring
- Attachment-Based Therapies
- Culturally-Sensitive Therapy
- Dream Interpretation
- Eclectic Approaches
- Existential Psychotherapy
- Erikson/Psychosocial Development
- Faith-Based Therapy
- Light Therapy
- Object Relations Therapy
- Process-Oriented Psychology
- Positive Psychology
- Psychodynamic Therapy
- Self Psychology
- Social Skills Training
- Narrative Therapy
- Acceptance and Commitment Therapy (ACT)
- Brief Psychotherapy
- Family Systems Therapy
- Relational Psychotherapy
- Exposure and Response Prevention (ERP)
- Solution-Focused Therapy
- Medication Management
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychoanalysis
Remote options
- Video
Payment options
$50 — $300per session
- Documentation provided for patient filling
- Out-of-network insurance
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Credentials
Licenses
MD
North Carolina Medical Board
2021-01084, North Carolina
Certificates
Psychoanalysis
Psychoanalytic Center of the Carolinas
Currently a psychoanalyst-in-training
Registered circle of security facilitator
Circle of security international