Henry Ahlstrom, Psychologist

Henry Ahlstrom

Psychologist

Accepting clients
Updated 19 days ago
29 years in practice

In an era of distractions and pressure, I help my clients reclaim their inner center. I'm a therapist with Octave and Evernorth Behavioral Care Group. Oc

In an era of distractions and pressure, I help my clients reclaim their inner center. I have since 1995 actively refined how I see and work with people. I have learned to pick up on my clients’ struggles while also connecting with them.  All these years I have vigorously sought out a wealth of trainings that resonate with how I see I can best help. I am a certified Focusing Trainer, certified Sensorimotor Psychotherapist, and certified in Trauma Informed Stabilization Treatment (TIST). These modalities are my therapy base: They are efficient mindfulness of the body approaches that help me provide you with tools to bring out the wealth of knowledge that your mind-body holds. This allows for something new to develop from within you such that real and lasting change can occur. This supports a powerful release of tension from trauma and relational pain.   I am also Eye Movement Desensitization and Reprocessing trained, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Motivational interviewing trained. I use these modalities to treat trauma as well as help you replace difficult thought patterns, emotion patterns, and behavior patterns with a growing inner sense of “I am ok. I can do this”.

Remote
Speaks English, Swedish
Emergency number not available
Cisgender Man

Areas of focus

Areas of expertise

  • Anger Issues
  • Anxiety
  • Depression
  • Divorce
  • Physical Stress
  • Posttraumatic Stress Disorder (PTSD)
  • Relationship(s) with Partner/Husband/Wife
  • Self-Harm
  • Trauma

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Treatments

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Dialectical Behavior Therapy (DBT)

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – California
  • Anthem – California
  • Blue Cross Blue Shield – California
  • Blue Shield of California – California
  • Cigna – California
  • Out-of-network insurance
  • In-network insurance
  • Out-of-pocket

Payment methods

  • Credit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online

Credentials

Licenses

  • Psychologist

    Active, California

Other