Heather Rink-Rosas
Licensed Marriage and Family Therapist (LMFT)
Not accepting clients
Updated 30+ days ago
17 years in practice
My approach is eclectic, using techniques from various therapy models as appropriate to the treatment and client.
My theoretical orientation can be described as eclectic, using techniques from various models of therapy as deemed appropriate with the current treatment and client. I utilize most from Cognitive Behavioral Therapy (CBT) as I assist clients in exploring and expressing thoughts, feelings/emotions, and behaviors in an attempt to identify maladaptive patterns contributing to distress.
Remote
Speaks English
Emergency number not available
Cisgender Woman
Areas of focus
Areas of expertise
- Abuse
- Alcohol Use
- Anger Issues
- Anxiety
- Bipolar Disorder
- Burnout
- Depression
- Divorce
- Drug Use
- Grief and Loss
- Immigration/Acculturation
- Insomnia
- Personality Disorders
- Physical Stress
- Posttraumatic Stress Disorder (PTSD)
- Racial/Cultural Oppression or Trauma
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Harm
- Sexual Assault
- Sleep Concerns
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Cognitive Behavioral Therapy-Insomnia (CBT-I)
- Relational Psychotherapy
- Internal Family Systems Therapy
- Interpersonal Therapy
- Solution-Focused Therapy
- Gottman Method
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
- Dialectical Behavior Therapy (DBT)
- Cognitive Processing Therapy (CPT)
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Cigna – California
- Health Net – California
- MHN – California
- MHNet Behavioral Health – California
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Marriage and Family Therapist (LMFT)
45004, California