Heather Jones
(She/Her/Hers)
Counselor, Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Professional Counselor (LCPC), Licensed Mental Health Practitioner (LMHP), Licensed Professional Counselor (LPC), Psychotherapist
I use empathy and a warm approach to create the space for you to share. I would love to set up a free consultation to see if we are the right fit.
My therapy practice is grounded in the belief that everyone has the potential to lead a fulfilling life. As a licensed therapist, I offer a safe and supportive space where clients can explore their emotions, gain insight into their challenges, and develop effective coping skills. I use evidence-based techniques, such as cognitive behavior therapy, acceptance and commitment therapy, and mindfulness-based interventions, to help clients overcome their mental health issues. My goal is to empower clients to tap into their inner strengths and resources and to help them achieve their personal and relational goals.
Practice hours (EST)
Areas of focus
Areas of expertise
- Anxiety
- Divorce
- End of Life
- Grief and Loss
- Life Transitions
- Loneliness/Isolation
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Spiritual/Religious Concerns
- Women's Issues
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Couples Therapy
- Family Therapy
- Group Therapy
- Individual Therapy
Treatments
- Christian Counseling
- Attachment-Based Therapies
- Eclectic Approaches
- Gottman Method
- Interpersonal Therapy
- Person-Centered Therapy
- Positive Psychology
- Psychodynamic Therapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
Location
Accommodations
Entering the practice
- Well-lit path to entrance
- Door can be opened easily
- Flat path to the front door
- Disabled parking spot (8ft / 2.4m)
Getting around
- Wide hallways (36” or 90cm)
Remote options
- Voice
- Video
Payment options
Up to$180per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Blue Cross Blue Shield – North Carolina
- Blue Home BCBS of UNC – North Carolina
- Out-of-pocket
- Documentation provided for patient filling
- Out-of-network insurance
- In-network insurance
- I offer a free consultation
Payment methods
- Cash
- Check
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
- Other
Credentials
Licenses
LCMHC-A
North Carolina Board of Licensed Clinical Mental Health Counselors
A18515, North Carolina
LCHMC-S
S8359, North Carolina
Certificates
Emotionally Focused Therapy Certification
International Centre for Excellence in Emotionally Focused Therapy
Level 1 and 2 Certified
The Gottman Method
In Process of Attaining Grief Counseling Certification
American Academy of Grief Counseling