Heather Ferreira

My twenty, plus, years of experience has led me to work with many clients who are navigating different stressors in their life. These stressors can lead to anxiety, depression, relationship issues, etc. My main areas of speciality include anxiety, depression, ADHD, and parenting support. Together, we share the responsibility for progress and improved ways of coping. Ultimately, you will be able to build a sense of personal satisfaction in knowing that when future challenges arise they will be less overwhelming. I believe in a personal approach to therapy, due to the fact that no two individuals are the same or have encountered the same experiences. A therapeutic partnership allows us to determine what therapeutic approaches and goals will be most helpful in order to relieve your current stressors. I believe the therapeutic relationship begins long before your first appointment. That’s why every new client has the opportunity to speak directly with me before scheduling services. I believe rapport-building starts with a real conversation. I have virtual appointments, as well as in-person in 2 different offices; Holly Springs and Cary/Raleigh border.