Hanah Jesz
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
Inclusive and affirming therapy to help you appreciate your worth and gently explore areas of growth.
I enjoy working with people ages 3-30, especially in minority communities. I also have a special interest in working with folks who work with animals professionally (veterinarians, groomers, dog trainers etc.) because of my personal background in that area. If you or your child are struggling with lack of motivation, burnout, panic, challenging behaviors, or low self-esteem, please reach out. Stella is my certified therapy dog who comes to work with me and I also specialize in play therapy, brainspotting, and exposure when working with anxiety, depression, trauma, and OCD. I want my clients to feel heard, understood, and to be gently pushed to live their best lives.
Practice hours (CST)
Areas of focus
Areas of expertise
- Adoption
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Depression
- Immigration/Acculturation
- Obsessive Compulsive Disorder (OCD)
- Panic
- Posttraumatic Stress Disorder (PTSD)
- Trauma
Age groups
- Children (under 10)
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
Special groups
- Neurodivergent people
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
Treatment specialties
Therapeutic modalities
- Family Therapy
- Individual Therapy
Treatments
- Animal-Assisted Therapy
- Mindfulness Training
- Habit Reversal Training (HVT)
- Sand Tray Therapy
- Play Therapy
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention (ERP)
- Internal Family Systems Therapy
Location
Accommodations
Entering the practice
- Well-lit path to entrance
- Step-free entry
- Flat path to the front door
- Disabled parking spot (8ft / 2.4m)
Remote options
- Video
Payment options
$75 — $175per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Minnesota
- Medica Health Plans – Minnesota
- Optum – Minnesota
- United Health Care – Minnesota
- United HealthCare Student Resource – Minnesota
- Out-of-pocket
- Documentation provided for patient filling
- Out-of-network insurance
- Sliding scale
- In-network insurance
- I offer a free consultation
Payment methods
- Cash
- Check
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
LMFT
Board of Marriage and Family Therapy
4256, Minnesota
Education
St. Mary's University of Minnesota
MAMFT (Master of Arts in Marriage and Family Therapy), 2019