Gena Callihan

Do you struggle feeling a sense of trust and connection in your personal relationships? Do you have a fear of being left or difficulty forming an attachment with someone you really care about? Someone who is really important to you? Often this is the case when we've experienced attachment wounds from our earliest caregivers. This wounding becomes a part of nervous system and sets the stage for our adult relationships. By healing the original wound, you will enjoy more satisfying relationships. These approaches teach you to be comfortable, safe and calm as well as understand how you've stored trauma in your body. The goal is to walk out of each session feeling better, not worse. If you're curious and want to learn more, visit my website or reach out to talk.