
Erica Mitchell
Licensed Mental Health Counselor (LMHC)
Accepting clients
Updated 23 days ago
14 years in practice
I welcome all perfectionists trying to balance it all who are ready to ask for help.
I look forward to working with you. I have been a therapist for over 12 years. I worked in corporate before that for many years in Human Resources. I use several different modalities in therapy including cognitive behavioral therapy, IFS and somatic modalities. I work best with clients looking for balance in a crazy world. My style is direct and I enjoy working with college students.
Remote
Speaks English
Emergency number not available
WhiteCisgender WomanSpiritual, not religiousLGBTQIA+ ally
Practice hours (PDT)
Sun
closed
Mon
11:00 am – 6:00 pm
Tue
11:00 am – 6:00 pm
Wed
11:00 am – 6:00 pm
Thu
11:00 am – 6:00 pm
Fri
10:00 am – 5:00 pm
Sat
closed
Areas of focus
Areas of expertise
- Anxiety
- Burnout
- Depression
- Grief and Loss
- Loneliness/Isolation
- Perfectionism
- Personal Growth
- Relationship(s) with Friends/Roommates
- Self-Esteem
- Self-Harm
- Social Anxiety
- Trauma
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
Treatment specialties
Therapeutic modalities
- Individual Therapy
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- First Choice Health – Washington
- Optum – Washington
- Premera – Washington
- Regence Blue Shield – Washington
- In-network insurance
Credentials
Licenses
Mental Health Counselor License
Washington State Department of Health
LH 60933827, Washington