Emily Koehler

Emily Koehler is a Licensed Mental Health Counselor in Indiana who works with young adults and adults. She offers telehealth sessions and provides a steady, practical space to explore concerns and build skills. Her specialties include anxiety, eating disorders, physical stress, ADHD, and alcohol use. She also helps clients who struggle with people-pleasing, perfectionism, and boundary setting, and those noticing burnout or strain in work and relationships. Emily takes a holistic view of mental health, helping clients align daily habits with core values and needs. Sessions focus on clarifying priorities, improving self-awareness, and developing strategies that fit each person’s strengths. She welcomes individuals looking to reduce overwhelm, manage stress more effectively, or shift patterns tied to food or alcohol. Clients can expect collaborative, respectful care that honors autonomy and pace while supporting meaningful, sustainable change.