Emily Holton
(She/Her/Hers)
Licensed Professional Counselor (LPC)
I have a strong passion for empowering clients to develop a healthy and successful life.
I specialize in treating anxiety, life stressors, life transitions, trauma, interpersonal struggles, and relationship issues. I believe in providing therapy that encourages healing of the mind, body, and spirit. I enjoy helping clients find life balance and learning ways to cope with life stressors to lead to a more fulfilling life. I provide Adlerian therapy, CBT techniques, mindfulness techniques, and a holistic & integrative approach. If you are ready to commit to your healing, know that it is my intention to help guide you in doing just that; reclaiming your healing wholly; mind, body, and spirit.
Practice hours (MST)
Areas of focus
Areas of expertise
- Academic Concerns
- Anger Issues
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Burnout
- Conflict Resolution
- Grief and Loss
- Infidelity
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Sleep Concerns
- Social Anxiety
- Spiritual/Religious Concerns
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Adlerian
- Eye Movement Desensitization and Reprocessing (EMDR)
- Positive Psychology
- Somatic Psychotherapy
- Cognitive Behavioral Therapy (CBT)
Remote options
- Video
Payment options
$150 — $225per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Arizona
- Cigna – Arizona
- Harvard Pilgrim – Arizona
- Health Plans Inc. – Arizona
- Meritain Health – Arizona
- Oscar Health – Arizona
- Surest – Arizona
- UMR – Arizona
- United Health Care – Arizona
- United HealthCare Student Resources – Arizona
- In-network insurance
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
Credentials
Licenses
LPC
21401, Arizona