Emily Holton

Welcome! I’m a therapist dedicated to helping individuals navigate anxiety, stress, relationship challenges, and personal growth. With a warm, holistic, and solution-oriented approach, I support my clients in uncovering the tools and insights they need to create meaningful and lasting change. Whether you’re feeling overwhelmed, stuck in patterns that no longer serve you, or seeking a deeper sense of purpose, I’m here to help you move forward with clarity and confidence. I have an immense appreciation and passion in Integrative wellness and holistic healing. I enjoy being able to provide multiple modalities to guide others in their journey of healing. I have a strong passion for enhancing the lives of others and empowering others to develop a healthy and successful life. If you're ready to take the next step in your healing journey reach out to connect! I also work with adults of all ages who are navigating anger, academic challenges, and low self-worth, using approaches like Adlerian therapy, EMDR, and somatic psychotherapy. I’m passionate about supporting clients through holistic trauma healing and offer individual therapy that is affirming and grounded in positive psychology. I am in-network with Aetna, Blue Cross Blue Shield, and Cigna in Arizona, and I offer a sliding scale to support greater access to care. If you’re seeking LGBTQIA+ affirming therapy in Arizona, I’d be honored to be part of your healing journey.