Elizabeth (Liz) Nolan

Hi! I'm Liz (she/her) and I work with individuals and families who are looking for support around LGBTQIA+ issues, eating disorder recovery, body image struggles, trauma, perfectionism, and ADHD. I myself am queer, and am passionate about working with members of the LGBTQIA+ community. I'm trained in Family Systems Theory, meaning that I can help you explore how various aspects of your life (e.g., family upbringing, societal influences, personal experiences) influence the way you make decisions and make meaning of your life. I can help you identify solutions to problems and use skills that have worked for you in the past, and explore how those solutions may be of use now. I can also work with you on identifying the stories you tell yourself, and examining how these stories impact your day-to-day life and relationships. I aim to help clients find love and compassion for all parts of themselves. My approach can be described as relational; I to use humor and appropriate self-disclosure to normalize the struggle of the human experience and help you feel less alone. I prioritize establishing a genuine connection with clients and creating a space where you feel comfortable and seen.