Elizabeth Holtz

Elizabeth Holtz is a Licensed Clinical Professional Counselor based in Barrington, Illinois, who has been providing mental health services since 2000. After graduating from Benedictine University with a degree in Counseling Psychology, she developed a clinical focus on supporting adults and seniors, including those in the young adult, adult, and geriatric age groups. Her areas of expertise include the treatment of ADHD, bipolar disorder, and spectrum disorders. Her care approach is rooted in the belief that one size does not fit all in counseling, leading her to utilize an eclectic treatment style tailored to each individual. Elizabeth prioritizes meeting her patients where they are, focusing on the client’s personal goals rather than a therapist-led agenda. She works to help individuals discover their authentic sense of self, moving away from idealized societal norms toward personal growth and fulfillment. In her clinical practice, she incorporates diverse therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness. She also provides couples and marital counseling and is experienced in conducting medical procedure evaluations. Dedicated to staying current in her field, Elizabeth maintains a strong interest in the latest developments within medicine, psychology, and psychiatry. Outside of her clinical work, she enjoys playing tennis and golf. She provides all services in English to patients in the Barrington area.