Elizabeth (Liz) Grady
(She/Her/Hers)
Licensed Mental Health Counselor (LMHC)
With our unique multi-specialty, collaborative approach, Lifeologie Counseling has helped tens of thousands of individuals move toward health & wellness.
Our world-class training facility has produced hundreds of licensed clinicians who practice with our core values of creativity, collaboration, and optimal client care. I have advanced training in Eye-Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Cognitive Behavior Therapy (CBT). I am most passionate about working with teens and adults who are struggling with life challenges related to stress management, anxiety and traumatic memories/events.
Areas of focus
Areas of expertise
- Abuse
- Anxiety
- Bipolar Disorder
- Borderline Personality
- Childhood Abuse
- Depression
- Grief and Loss
- Obsessive Compulsive Disorder (OCD)
- Obsessive-Compulsive Personality
- Panic
- Phobia
- Posttraumatic Stress Disorder (PTSD)
- Trauma
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Active duty military
- Body positivity
- Clients from the court/judicial system
- Immigrants
- Little people
- People in the foster care system
- People of color
- People seeking asylum
- People who are bisexual
- People who are blind or visually impaired
- People who are deaf or hearing impaired
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- People with HIV or AIDS
- Veterans
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Group Therapy
- Individual Therapy
Treatments
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Training
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
Location
Accommodations
Entering the practice
- Wide doorway
- Well-lit path to entrance
- Door can be opened easily
- Step-free entry
- Flat path to the front door
- Service animals allowed
- Disabled parking spot (8ft / 2.4m)
Getting around
- Wide hallways (36” or 90cm)
- Elevators
Settling in
- Wide entry to clinician space
- Storage for mobility aids (e.g. wheelchair, scooter)
Remote options
- Video
Payment options
$25 — $150per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Blue Cross Blue Shield – North Carolina
- United Health Care – North Carolina
- Out-of-pocket
- Documentation provided for patient filling
- Sliding scale
- In-network insurance
Payment methods
- Credit Card
- Debit Card
- Online
Credentials
Licenses
LCMHCS
NC Board of Licensed Mental Health Counselors
S4766, North Carolina
Education
NC State University
PhD (Doctor of Philosophy), 2019
Counselor Education