Elizabeth Grady, Licensed Mental Health Counselor (LMHC)

Elizabeth (Liz) Grady

(She/Her/Hers)

Licensed Mental Health Counselor (LMHC)

Accepting clients
Updated 30+ days ago
20 years in practice

With our unique multi-specialty, collaborative approach, Lifeologie Counseling has helped tens of thousands of individuals move toward health & wellness.

Our world-class training facility has produced hundreds of licensed clinicians who practice with our core values of creativity, collaboration, and optimal client care. I have advanced training in Eye-Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Cognitive Behavior Therapy (CBT). I am most passionate about working with teens and adults who are struggling with life challenges related to stress management, anxiety and traumatic memories/events.

Remote / In-person
Speaks English
Emergency number not available
WhiteCisgender Woman

Areas of focus

Areas of expertise

  • Abuse
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Childhood Abuse
  • Depression
  • Grief and Loss
  • Obsessive Compulsive Disorder (OCD)
  • Obsessive-Compulsive Personality
  • Panic
  • Phobia
  • Posttraumatic Stress Disorder (PTSD)
  • Trauma

Age groups

  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Special groups

  • Active duty military
  • Body positivity
  • Clients from the court/judicial system
  • Immigrants
  • Little people
  • People in the foster care system
  • People of color
  • People seeking asylum
  • People who are bisexual
  • People who are blind or visually impaired
  • People who are deaf or hearing impaired
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as non-binary
  • People who identify as queer
  • People with disabilities
  • People with HIV or AIDS
  • Veterans

Treatment specialties

Therapeutic modalities

  • Assessment/Evaluation
  • Group Therapy
  • Individual Therapy

Treatments

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Training
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)

Location

  • Lifeologie Counseling Raleigh

    Office Building

    3901 Barrett DriveSuite 100Raleigh, NC 27609

    Open map

    Accommodations

    Entering the practice

    • Wide doorway
    • Well-lit path to entrance
    • Door can be opened easily
    • Step-free entry
    • Flat path to the front door
    • Service animals allowed
    • Disabled parking spot (8ft / 2.4m)

    Getting around

    • Wide hallways (36” or 90cm)
    • Elevators

    Settling in

    • Wide entry to clinician space
    • Storage for mobility aids (e.g. wheelchair, scooter)

Remote options

  • Video

Payment options

$25 — $150per session

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – North Carolina
  • Blue Cross Blue Shield – North Carolina
  • United Health Care – North Carolina
  • Out-of-pocket
  • Documentation provided for patient filling
  • Sliding scale
  • In-network insurance

Payment methods

  • Credit Card
  • Debit Card
  • Online

Credentials

Licenses

  • LCMHCS

    NC Board of Licensed Mental Health Counselors

    S4766, North Carolina

Education

  • NC State University

    PhD (Doctor of Philosophy), 2019

    Counselor Education