Elizabeth Alcaraz
Licensed Marriage and Family Therapist (LMFT)
My focus is client-centered care to help clients reach their treatment goals.
I am a Licensed Marriage and Family Therapist with extensive experience working with individuals and families on their journey to improve their mental health and well-being. I provide a safe, caring, non-judgmental, and strength based approach. I implement a combination of evidence-based practices such as Cognitive Behavior Therapy, Mindfulness, Solution Focus and Dialectical Behavior Therapy, to help clients find solutions to issues such as depression, anxiety, trauma, relationship stress, grief, and other difficulties. My focus is client-centered care to help clients reach their treatment goals.
Areas of focus
Areas of expertise
- Adoption
- Anger Issues
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Burnout
- Depression
- Divorce
- Family Caregiving Stress
- Grief and Loss
- Physical Stress
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Partner/Husband/Wife
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Cognitive Behavioral Therapy-Insomnia (CBT-I)
- Exposure and Response Prevention (ERP)
- Internal Family Systems Therapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
- Cognitive Processing Therapy (CPT)
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Cigna – California
- Health Net – California
- MHN – California
- MHNet Behavioral Health – California
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Marriage and Family Therapist (LMFT)
111895, California