Elisa Blair
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
As a Latina therapist and daughter of an immigrant, I have both lived experience & years of therapeutic experience addressing deep rooted anxieties.
Hi, I'm Elisa. A therapist who is all about healing that wounded inner child who keeps showing up and getting in the way of you reaching your full potential. If you find yourself constantly fighting with your parents, your partner, and your friends, you are not alone and I can help. Do you ever think to yourself, what is wrong with me? Are you tired of "pretending" to have it all together. These are the very things I work with people every day in my practice. I was the first in my family to get a college degree, I get how hard it is to be the first to do this or that. I support people in doing deeper work, to address trauma and stress that has left marks. It's that constant loud self critic and that people-pleasing part of you that keep you up all night. It is time to unpack the stuff that is holding you back. I will work with you to help you thrive in your life, because you deserve to have a life where you aren't trying to just get by. I work with both individuals and couples, using trauma informed therapies to rewire your nervous system so you can finally thrive. Head on over to my website to learn more and book a FREE call.
Practice hours (MST)
Areas of focus
Areas of expertise
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Relationship(s) with Friends/Roommates
- Racial/Cultural Oppression or Trauma
- Trauma
- Posttraumatic Stress Disorder (PTSD)
- Postpartum Depression
- Pregnancy/Loss of Pregnancy
- Anxiety
- Burnout
- Childhood Abuse
- Life Transitions
- Perfectionism
- Women's Issues
- Divorce
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Adult children of alcoholics
- Immigrants
- People of color
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Culturally-Sensitive Therapy
- Internal Family Systems Therapy
- Person-Centered Therapy
- Acceptance and Commitment Therapy (ACT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Remote options
- Video
Payment options
$100 — $185per session
- Out-of-network insurance
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Zelle
Credentials
Licenses
Licensed Marriage and Family Therapist
California Board of Behavioral Sciences
128994, California
Licensed Marriage and Family Therapist
Arizona Board of Behavioral Health Examiners
15743, Arizona
Certificates
EMDR Basic Training
EMDR Consulting
I received my Basic training for EMDR in Sept 2022. Currently I am working towards full certification.
EFT Externship
The International Centre For Excellence In Emotional Focused Therapy
Intensive 4 day externship for EFT therapy with a focus on families and couples. Treatment for attachment wounds to repair relationships.
Internal Family Systems 6 month circle (IFS Therapy)
PESI
A 6 month course to learn how to offer IFS therapy. I often blend IFS or parts work with EDMR therapy for deeper healing.
Education
California Lutheran Univiertiy
MS (Master of Science in Counseling), 2018
Here I focused in on marriage and family therapy, where I studied relationships. While in school I worked in the public school system with students.