Dr. Kirsten (Dr. McNelis) McNelis
Psychologist
We specialize in providing Cognitive Behavioral Therapy (CBT) for adults with anxiety, obsessive-compulsive and mood disorders.
CBT is an evidence-based, solution-focused and goal-oriented treatment, which focuses primarily on the here-and-now. We work collaboratively with our clients to help them understand how their thoughts, feelings and behaviors interact. We also assist our clients to recognize, challenge and respond more effectively to negative thought patterns. We promote active engagement, both within and outside of therapy, and we teach our clients skills and techniques to better cope. Please go to www.changespsych.com for more information.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Anxiety
- Depression
- Life Transitions
- Obsessive Compulsive Disorder (OCD)
- Panic
- Perfectionism
- Performance Anxiety
- Phobia
- Postpartum Depression
- School Concerns
- Self-Esteem
- Sleep Concerns
- Social Anxiety
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Exposure Therapy
- Acceptance and Commitment Therapy (ACT)
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
Location 1 of 2
Changes Psychological Services, PLLC
Office Building
1627 K St NWSuite 500Washington, DC 20006
Open mapAccommodations
Entering the practice
- Wide doorway
- Door can be opened easily
- Step-free entry
- Flat path to the front door
Getting around
- Wide hallways (36” or 90cm)
- Elevators
Changes Psychological Services, PLLC
Office Building
1530 Wilson BlvdSuite 650Arlington, VA 22209
Open mapAccommodations
Getting around
- Elevators
Remote options
- Video
Payment options
$150 — $225per session
Insurance
In-network coverage provided for the following insurance companies
- Anthem – Virginia
- Blue Cross Blue Shield – Virginia
- CareFirst – Virginia
- Documentation provided for patient filling
- In-network insurance
- Single case agreement
- Out-of-network insurance
- Out-of-pocket
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
Credentials
Licenses
PSYPACT Provider
Mobility number: 6442
Licensed Clinical Psychologist
DC Board Of Psychology
PSY1001166, District of Columbia
Licensed Clinical Psychologist
VA Board of Psychology
0810006468, Virginia
Education
American University (Washington, DC)
PhD (Doctor of Philosophy), 2008