Donna Allen, Licensed Marriage and Family Therapist (LMFT)

Donna Allen

(She/Her/Hers)

Licensed Marriage and Family Therapist (LMFT)

Accepting clients
Updated 30+ days ago

Donna is a Licensed Marriage & Family Therapist in Washington

Donna Allen, LMFT As a Marriage and Family Therapist, I work with adult individuals and couples, in a holistic and systems-oriented way. Together we'll explore the elements of your life that are stressors as well as supports and use that information to help you achieve your goals.

Remote / In-person
Speaks English
Emergency number not available
Cisgender WomanBuddhismLGBTQIA+ ally

Areas of focus

Areas of expertise

  • Academic Concerns
  • Aging
  • Anger Issues
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Autism
  • College and School Placement
  • Conflict Resolution
  • Dependent Personality
  • Depression
  • Divorce
  • End of Life
  • Financial Concerns
  • Grief and Loss
  • Infidelity
  • Insomnia
  • Life Transitions
  • Loneliness/Isolation
  • Men's Issues
  • Panic
  • Peer Difficulties
  • Personal Growth
  • Physical Stress
  • Polyamorous relationship
  • Posttraumatic Stress Disorder (PTSD)
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • School Concerns
  • Sleep Concerns
  • Spiritual/Religious Concerns
  • Suicidal Ideation
  • Trauma
  • Women's Issues
  • Work/Life Balance

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Special groups

  • People who are bisexual
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as queer
  • Transgender

Treatment specialties

Therapeutic modalities

  • Couples Therapy
  • Family Therapy
  • Individual Therapy

Treatments

  • Culturally-Sensitive Therapy
  • Gottman Method
  • Internal Family Systems Therapy
  • Person-Centered Therapy
  • Narrative Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Solution-Focused Therapy
  • Mindfulness Training

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – Washington
  • Cigna – Washington
  • Optum – Washington
  • United Health Care – Washington
  • Out-of-pocket
  • Sliding scale
  • In-network insurance

Payment methods

  • Credit Card

Credentials

Licenses

  • LMFT

    LF60660362, Washington

Other