Diane Spell

Thank you for considering me to be a part of your journey! How do we know if we are a good match? Here is a snapshot: If you’re dealing with persistent anxiety or depression that’s impacting your daily life, mood, & relationships, I’m here to help. Maybe you are facing trauma-related stress, mood disorders, or the challenges of major life transitions. My goal is to create a compassionate space where we can tackle life together. I’m here to offer support tailored to you. My therapeutic approach is rooted in trauma-informed care & incorporates a range of evidence-based therapies to ensure that our work together is effective & sensitive to your individual experiences. Dealing with anxiety, depression, trauma or family struggles can be incredibly difficult. I’m dedicated to helping you find relief and build resilience. If you’re ready to start this journey, please reach out. I’m here to listen and support you every step of the way. I cant wait to meet YOU!