Denise Pollack

Since 1998, I have provided psychotherapy services to hundreds of teens and adults in PA. My clients report improved mood, less anxiety, more satisfaction in relationships, and progress in reaching goals. The pressures of daily living can affect your ability to cope with stress. I can help you unravel the thoughts that are causing distress and gain control over issues that impact your life. I adjust therapeutic approaches to best suit the specific individual. I use Cognitive Behavioral Therapy, Solution Focused Therapy, and Psychodynamic Therapy to equip clients with information and insight, and gently guide them toward positive changes. I am keenly aware of the many issues young adults face during periods of transition and increased responsibility. I hope to help you navigate this challenging time.