Dana Reszutek

Physical and mental health are often intertwined, and that led to one of my specialties as a therapist: chronic illness and the impact chronic conditions can have on our mental health. This specialty came from a place of personal understanding and desire to validate the prevalence of medical trauma and the impact chronic pain has on our sense of self. While people often think of chronic illness as a physical illness, mental health diagnoses can also be considered a chronic illness. Often, the symptoms of one can exacerbate the symptoms of the other. When navigating a medical chronic condition, therapy is a great space to connect our mind and body better and understand how things like pain or flare-ups can also impact our anxiety and mood. My other specialties include eating and mood disorders, stress, relationship issues, LGBTQ+ affirming care, addiction, and lived traumatic experiences. I describe my approach to therapy as person-centered, inclusive, and collaborative. I work with patients to create an experience that feels as comfortable as possible, using various modalities to promote healing and wellness. I also implement humor into the space (when appropriate) to make therapy relaxing and enjoyable!