Cynthia Parkes

Cynthia Parkes, a Licensed Clinical Social Worker (LCSW), provides compassionate and experienced mental health services to individuals throughout California. Her clinical focus centers on supporting adolescents, teens, and adults as they navigate complex emotional challenges such as anxiety, depression, trauma, and sleep disturbances. By offering individualized therapy that prioritizes both healing and personal empowerment, she helps her patients cultivate the necessary tools to manage distress and move forward with increased confidence. Specializing in trauma, depression, anxiety, and sleep disorders, Cynthia creates a calm and supportive environment for those dealing with the lingering effects of PTSD, the weight of grief or divorce, or the difficulties of insomnia. She tailors her treatment plans to meet the specific needs of each patient by utilizing evidence-based modalities, including EMDR, Dialectical Behavior Therapy (DBT), and CBT for Insomnia. Furthermore, she can integrate mindfulness and faith-based interventions for individuals seeking a spiritual component in their recovery process. Cynthia also provides specialized support to military veterans, first responders, and members of the LGBTQ+ community, bringing a deep understanding of the unique challenges these populations encounter. She works collaboratively with them to process difficult life experiences, rebuild resilience, and restore a sense of identity and well-being. Her practice also encompasses broader concerns, including women's mental health, postpartum issues, and transitions occurring in midlife and later life. Outside of her professional practice, Cynthia maintains personal balance through activities such as hiking, dancing, horseback riding, singing, and creating pastel art. She deeply values the time spent with family and friends, bringing that same sense of warmth and connection to her therapeutic relationships. For those who prefer to receive services in English, she provides care exclusively in that language.