Corrin (Cory) Sotala

Hi, I’m Corrin, a therapist located in Elm Grove, Wisconsin. I help people who feel anxious, overwhelmed, or unsure of where they’re headed. My style is calm, conversational, and down to earth, offering therapy that feels like talking with someone who truly gets it. If you’ve been overthinking, feeling pressure to have it all figured out, or trying to balance school, relationships, and life, you’re not alone. Together, we’ll sort through what’s weighing you down, uncover what’s really driving your stress, and build confidence and calm from the inside out. I use evidence-based approaches like CBT, Strengths-Based Therapy, and Accelerated Resolution Therapy (ART) to help you understand your thoughts, reduce anxiety, and feel more in control. For those who wish, I also integrate faith-based support to bring meaning and peace to the process. My clients describe me as genuine, understanding, and easy to talk to. I offer both in-person sessions in Elm Grove and telehealth across Wisconsin, making it simple to get started. If you’re ready to feel less anxious and more grounded, reach out today. Let’s help you find your balance again.