Claudia Sotelo
Licensed Professional Clinical Counselor (LPCC)
I'm here to help my clients overcome their struggles and better manage their responses to life stressors.
I consider myself a trauma-informed, mindfulness, cognitive-based, person-centered therapist. I strive to provide a safe space for clients to feel comfortable. Using EMDR Therapy (Eye Movement Desensitization and Reprocessing) the client can identify their negative beliefs and process past traumas. I'm here to help my clients overcome their struggles and better manage their responses to life stressors. Using Mindfulness clients connect to their calm selves. They can tap into being intentional about self-regulating, using grounding, intentional deep breathing, and other self-help tools.
Areas of focus
Areas of expertise
- Anger Issues
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Burnout
- Depression
- Divorce
- Family Caregiving Stress
- Grief and Loss
- Life Transitions
- Physical Stress
- Posttraumatic Stress Disorder (PTSD)
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Partner/Husband/Wife
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution-Focused Therapy
- Gottman Method
- Mindfulness Training
- Motivational Interviewing
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Texas
- Cigna – Texas
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Professional Clinical Counselor (LPCC)
82518, Texas