Christopher (Chris) Vrabel
(He/Him/His)
Psychologist
I help people stay organized and focused, cope with anxiety and/or depression, manage relationships, and adjust to the challenges of college life.
I am a licensed psychologist with over 10 years of experience. I specialize in attention-deficit/hyperactivity disorder, executive functioning, autism spectrum disorders, anxiety, depression, and life changes and adjustments. I believe that effective therapy is built on a strong relationship. This helps people feel safe to talk about important issues. My therapy style is a blend of techniques including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT) and social skills approaches. Ultimately, I want to find the what works best for each client. I offer in-person and virtual sessions.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Academic Concerns
- Anxiety
- Athletic Performance
- Attention Deficit Hyperactivity Disorder (ADHD)
- Autism
- Burnout
- Conflict Resolution
- Depression
- Learning Disorder
- Life Transitions
- Loneliness/Isolation
- Panic
- Peer Difficulties
- Phobia
- School Concerns
- Self-Esteem
- Sleep Concerns
- Social Anxiety
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- Neurodivergent people
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Eclectic Approaches
- Humanistic Therapy
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Acceptance and Commitment Therapy (ACT)
- Exposure and Response Prevention (ERP)
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
Location
Accommodations
Entering the practice
- Wide doorway
- Well-lit path to entrance
- Door can be opened easily
- Flat path to the front door
- Disabled parking spot (8ft / 2.4m)
Getting around
- Wide hallways (36” or 90cm)
Settling in
- Wide entry to clinician space
- Storage for mobility aids (e.g. wheelchair, scooter)
Remote options
- Video
Payment options
$155 — $175per session
- Documentation provided for patient filling
- Out-of-pocket
- I offer a free consultation
Credentials
Licenses
PSYPACT Provider
Mobility number: 16183
Psychologist
North Carolina Psychology Board
4180, North Carolina
Education
Indiana University of Pennsylvania
PsyD (Doctor of Psychology), 2009
Earned Doctor of Psychology from Indiana University of Pennsylvania in 2009
Wake Forest University
BA (Bachelor of Arts), 2000
Earned undergraduate degree from Wake Forest University in 2000.