Christopher (Chris) Perry
(He/Him/His)
Licensed Mental Health Counselor (LMHC)
Affirming therapy for ADHD, autism, anxiety, depression, relationship issues, and all walks of life.
Do you find yourself overwhelmed by life’s struggles such as trauma or relationship and attachment issues? Perhaps you have been wondering about autism or ADHD as a potential diagnosis? Throw into the mix questions about gender or sexuality, and a general need to examine where you exist within an increasingly challenging society and how you are impacted by it. These are the issues that I enjoy navigating with my clients as we find a new, unmasked, comfortable way of living freely. If you are hurting and do not know where to start I can help. If you feel that you are at the end, we can find a new beginning. We will undertake the process of building an alliance that allows you to examine patterns of living and relationships that shape you. By taking a trauma-focused approach that includes individually tailored therapeutic approaches such as EMDR we will find the pain points within your life that need to be addressed so that you can move forward comfortably.
Areas of focus
Areas of expertise
- Anxiety
- Autism
- Burnout
- Depression
- Disability
- Eating Concerns
- Gender Identity
- Immigration/Acculturation
- Intimacy Concerns
- Loneliness/Isolation
- Men's Issues
- Obsessive Compulsive Disorder (OCD)
- Panic
- Phobia
- Polyamorous relationship
- Posttraumatic Stress Disorder (PTSD)
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Sexual Assault
- Sexual Identity
- Sleep Concerns
- Social Anxiety
- Suicidal Ideation
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Couples Therapy
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Exposure and Response Prevention (ERP)
- Cognitive Behavioral Therapy-Insomnia (CBT-I)
- Existential Psychotherapy
- Exposure Therapy
- Interpersonal Therapy
- Sleep Restriction
- Somatic Psychotherapy
- Emotional Support Animal Assessment
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
Remote options
- Chat
- Voice
- Video
Payment options
$135 — $198per session
- Out-of-pocket
- Documentation provided for patient filling
- Single case agreement
- Out-of-network insurance
- Sliding scale
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
Credentials
Licenses
LMHC
WA Dept of Health
LH61306855, Washington
Certificates
EMDR
EMDR Consulting
EMDR trained clinician
Gender Affirming Care
WPATH
Foundational training
CBT-I
PESI
Cognitive behavioral therapy for insomnia
CBT with ERP
PESI
Cognitive behavioral therapy with exposure and response prevention for OCD and other anxiety disorders
Education
Seattle University
MA (Master of Arts in Counseling), 2019
My program was existential phenomenological, and my research focused on the importance of community.
University of Washington
BA (Bachelor of Arts), 2015
BA in psychology with minor in bioethics. Honors research in LGBTQ health (HIV in gay men)