Christopher (Chris) Ebberwein

I look forward to meeting you. I'll first aim to understand your goals and then we'll decide together if I can be a help or if there is someone in the community who might be a better fit. When I work with clients, I often aim to learn what is in your control so that we can either work on acceptance for things not in your control or behavior change for circumstances that are in your control. In that context, I always try to teach you what the evidence is for what we're doing together. Finally, my goal is to get you the right "dose" of therapy so that you can get the help you need and get on with your life.