Christine (Chrissy) Semler

I'm Chrissy, a licensed mental health counselor and certified mental performance consultant dedicated to supporting athletes' mental health and performance. With 15 years of experience working with athletes from youth to Olympic/pro, I understand competitive sports' unique pressures and challenges. My approach combines evidence-based therapeutic techniques (CBT-integrative) with specialized knowledge of sport psychology. I believe in treating the whole person—not just the athlete—and creating a collaborative environment where we work together toward your goals. Whether you're struggling with performance anxiety, recovering from injury, navigating identity transitions, or managing the everyday stresses of athletic life, my practice offers a safe space to explore these challenges. You can reach me by email or phone to set up a quick consultation call.