Christine Schneider

Have you been thinking about making some adjustments in your life? You might be looking for support with navigating a big life shift, developing better coping skills, or recognizing unhelpful patterns. As your therapist, I offer a safe, affirming space where you can gain insight, build agency, and take meaningful steps toward growth. For nearly a decade, I have supported the positive change and growth of folks in the Triangle area. My style is warm, relaxed, and highly collaborative while grounded in empathy and focused on providing practical, real-life tools. I specialize in treating anxiety, relationship concerns, eating disorders, depression, grief/loss, life transitions, and women's health. I'm deeply passionate about this work and committed to helping clients connect with their best selves. If you're curious about how we might work together, I’d love to hear from you. Reach out today to explore if we could be a good fit!