Licensed Mental Health Counselor
Licensed Mental Health Counselor
LH610162625, Washington
CHELSEA (Chelsea) HAINING
(She/Her/Hers)
Licensed Mental Health Counselor (LMHC)
Accepting clients
Updated 30+ days ago
8 years in practice
I am here to help you feel better, discover more about yourself, and create the life you have always wanted.
I have worked to develop my skills in solidly backed methodologies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Lifespan Integration Therapy (LI) to my tool kit, to work with anxiety, difficult emotions, traumatic experiences and more. These therapy tools, among others, allows me to find the most ideal approach for each unique client. As we work together to address what you are going through, my hope is that you will feel empowered and be equipped with new emotional resources and awareness to reach your goals.
Remote
Speaks English
Emergency number not available
WhiteCisgender WomanQueerLGBTQIA+ ally
Practice hours (PDT)
Sun
closed
Mon
11:00 am – 6:00 pm
Tue
12:00 pm – 6:00 pm
Wed
12:00 pm – 7:00 pm
Thu
11:00 am – 6:00 pm
Fri
closed
Sat
closed
Areas of focus
Areas of expertise
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Chronic Illness/Pain
- Perfectionism
- Trauma
- Women's Issues
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Neurodivergent people
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- Professional Healthcare Providers
- Transgender
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Existential Psychotherapy
- Exposure and Response Prevention (ERP)
- Motivational Interviewing
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Remote options
- Voice
- Video
Payment options
$175per session
- Out-of-pocket
- Out-of-network insurance
- Documentation provided for patient filling
- I offer a free consultation
Payment methods
- Credit Card
Credentials
Licenses
Certificates
Lifespan Integration Therapy
Lifespan Integration Therapy
I have completed levels 1 and 2 of lifespan integration therapy. Lifespan Integration is a very gentle method which works on a deep neural level to change patterned responses and outmoded defensive strategies. LI therapy helps people connect unpleasant feelings and dysfunctional patterns with the memories of the past events from which these feelings and strategies originated. This therapy helps people feel deep relief from past adverse experiences.
Education
University of New Mexico
MA (Master of Arts in Counseling), 2016