Cassandra Janke, Licensed Graduate Social Worker

Cassandra Janke

(She/Her/Hers)

Licensed Graduate Social Worker, Psychotherapist

Accepting clients
Updated 30+ days ago
2 years in practice

I favor therapeutic approaches that provide a chance to connect the body, mind, behaviors, and emotions, such as CBT and mindfulness practice.

I entered the therapy world not through what I would consider a linear or efficient path. When I served in the United States Peace Corps in Nicaragua, I learned about my role as a white-bodied person in the world and all of the complicated perspectives considering race, power, and privilege. In working many years at an abortion clinic, I realized that I enjoyed listening to and being an advocate for individuals in their pregnancy and major life decisions. A degree in social work made the most sense to me in formalizing my skill set. I am proud of the values that are upheld in the profession, most importantly dignity and worth of the person. Therapy is a lot of work. I’m here for the hard work though. I’m eager to accompany clients in the work and be a supportive listener all throughout. I believe that humans are capable of a lot, and even in the face of a big issue, small steps can be taken to make progress. I find it helpful to set small goals and work towards incremental change. I enjoy talking through pregnancy issues, life transitions, work stresses, anxiety, depression, and relationship concerns.

Remote / In-person
Speaks English, Spanish
Emergency number not available
WhiteCisgender WomanHeterosexualLGBTQIA+ ally

Practice hours (CST)

Sun
closed
Mon
9:00 am 7:00 pm
Tue
9:00 am 7:00 pm
Wed
8:30 am 4:30 pm
Thu
8:30 am 4:30 pm
Fri
9:00 am 1:00 pm
Sat
closed

Areas of focus

Areas of expertise

  • Anxiety
  • Burnout
  • Depression
  • Gender Identity
  • Grief and Loss
  • Life Transitions
  • Postpartum Depression
  • Pregnancy/Loss of Pregnancy
  • Self-Esteem
  • Sexual Identity
  • Women's Issues
  • Work/Life Balance

Age groups

  • Young adults (18-30)
  • Adults (31-64)

Treatment specialties

Therapeutic modalities

  • Individual Therapy

Location

  • The Family Development Center

    Clinic

    475 Cleveland Avenue NorthSte. 316Saint Paul, MN 55104

    Open map

    Accommodations

    Entering the practice

    • Step-free entry
    • Service animals allowed
    • Disabled parking spot (8ft / 2.4m)

    Getting around

    • Elevators

Remote options

  • Voice
  • Video

Payment options

$90 — $200per session

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – Minnesota
  • Blue Cross Blue Shield – Minnesota
  • Cigna – Minnesota
  • Health Partners – Minnesota
  • Hennepin Health – Minnesota
  • Medica Health Plans – Minnesota
  • Medicaid – Minnesota
  • Medicare – Minnesota
  • Minnesota Medical Assistance – Minnesota
  • Multiplan – Minnesota
  • Optum – Minnesota
  • Preferred One – Minnesota
  • UCare – Minnesota
  • United Health Care – Minnesota
  • United HealthCare Student Resource – Minnesota
  • Out-of-pocket
  • Documentation provided for patient filling
  • Out-of-network insurance
  • Single case agreement
  • Sliding scale
  • In-network insurance
  • I offer a free consultation

Payment methods

  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Flexible Spending Account
  • Health Savings Account
  • Paypal
Pay online

Credentials

Licenses

  • LICSW

    21853, Minnesota

Other