LCMHC
13442, North Carolina
Casey Baine
(She/Her/Hers)
Licensed Clinical Mental Health Counselor (LCMHC)
Accepting clients
Updated yesterday
10 years in practice
I believe that prioritizing self-care lends itself to a more balanced lifestyle and can prevent dis-ease and dis-order.
Most people associate self-care merely with hygienic practices. A lot of work can be done by simply learning how to care for your mind as well as your body! I am a therapist as well as a yoga instructor and incorporate a mind-body approach to my therapeutic work with clients. If you are ready to take a step in the direction of self-compassion, you've come to the right place. I am both a mental health and substance use disorder therapist; therefore, I can see people with one or both disorders. I draw from mindfulness based practices, somatic work, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) . I would love the pleasure of working with you individually, with your partner or with your family.
Remote / In-person
Speaks English
Emergency number available
WhiteCisgender WomanLGBTQIA+ ally
Practice hours (EDT)
Sun
closed
Mon
10:00 am – 7:00 pm
Tue
10:00 am – 7:00 pm
Wed
10:00 am – 7:00 pm
Thu
10:00 am – 7:00 pm
Fri
10:00 am – 7:00 pm
Sat
closed
Areas of focus
Areas of expertise
- Anxiety
- Depression
- Posttraumatic Stress Disorder (PTSD)
- Trauma
Age groups
- Children (under 10)
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Body positivity
- Immigrants
- People in the foster care system
- People of color
- People who are bisexual
- People who are blind or visually impaired
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- People with HIV or AIDS
- Transgender
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Individual Therapy
Treatments
- Play Therapy
- Person-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Solution-Focused Therapy
- Yoga Therapy
Location
Remote options
- Video
Payment options
$125 — $150per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Blue Cross Blue Shield – North Carolina
- Cigna – North Carolina
- United HealthCare – North Carolina
- Out-of-pocket
- In-network insurance
- Out-of-network insurance
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Education
Montreat College
MA (Master of Arts in Counseling), 2017