Carrie Torres, Counselor

Carrie Torres

(She/Her/Hers)

Counselor

Accepting clients
Updated 4 days ago

Hi there! I help college students and other adults suffering from obsessive-compulsive disorder and anxiety regain control over their lives.

Nice to meet you! I work with people struggling with OCD and overwhelming anxiety like emetophobia, panic disorder, and health anxiety, which often feel out of one's control, are scary to have, and can lead to performing rituals or safety behaviors like avoidance. This is understandable, but they have the opposite effect and manifest symptoms over time. The great news is OCD and anxiety disorders are treatable! Unlike generalist's one-size-fits-all therapists, I specialize and give my clients the attention they deserve. Working with me you'll learn all about what's happening (psychoed), how to reduce symptoms, and skills and tools to support you. The therapies I work with are goal-orientated, which is why we will create a treatment plan specific to your needs and goals. If you want to chat and see if we are a good fit, please reach out for a short consult at no charge.

Remote
Speaks English
Emergency number not available
WhiteCisgender WomanLGBTQIA+ ally

Practice hours (CDT)

Sun
closed
Mon
8:00 am 6:00 pm
Tue
8:00 am 6:00 pm
Wed
8:00 am 6:00 pm
Thu
8:00 am 6:00 pm
Fri
8:00 am 6:00 pm
Sat
closed

Areas of focus

Areas of expertise

  • Anxiety
  • Obsessive Compulsive Disorder (OCD)
  • Obsessive-Compulsive Personality
  • Panic
  • Performance Anxiety
  • Phobia
  • Posttraumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma

Age groups

  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Special groups

  • Neurodivergent people
  • Transgender

Treatment specialties

Therapeutic modalities

  • Assessment/Evaluation
  • Individual Therapy

Treatments

  • Cognitive Restructuring
  • Exposure Therapy
  • Cognitive Behavioral Therapy-Insomnia (CBT-I)
  • Exposure and Response Prevention (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Trauma-Focused Cognitive Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Training

Remote options

  • Video

Payment options

$100 — $155per session

  • Out-of-network insurance
  • Sliding scale
  • Out-of-pocket
  • I offer a free consultation

Payment methods

  • Credit Card
  • Debit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online

Credentials

Licenses

  • LPC

    11303-125, Wisconsin

Certificates

  • Trauma-Informed Counseling Certificate

    Alverno College

  • Anxiety Certification Course: Integrate CBT & ERP for treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias.

    Pesi

  • Advanced Perinatal Mental Health Psychothearpy

    Postpartum Support International (PSI)

Education

  • Alverno College

    MS (Master of Science), 2022

    Community Psychology.

Other