Caroline Long

Welcome! I am a warm, authentic psychologist who understands that you are a fellow human being doing the best you can to thrive in a not-so-simple world with a not-so-simple brain. You may feel stuck, confused, and overwhelmed…but you are not broken. You do not need to be fixed. Your challenges are most likely a normal reaction to a difficult situation and tough societal expectations. I’m here as your ally, resource, and guide to help you better understand your story within the context of a complicated world. I embrace the individuality, uniqueness, and exceptionalities of each person who starts their therapy journey. Over time, we’ll clarify what matters to you and pinpoint various thought patterns and behaviors that get in the way. You will receive support, education, and skills for issues that are most important to you. While I work with the entire age range, my specialty population is teens through young adults. I welcome you to reach out to see if we are a good fit. I also offer adult autism evaluations for those wondering, "Am I autistic?" My testing process is collaborative, streamlined, and affirming. These can be conducted in-person or over Zoom and consist of conversations, interviews, and forms.