Caroline Dailey
(She/Her/Hers)
Certified Trauma Professional, Licensed Clinical Mental Health Counselor (LCMHC), Psychotherapist
Together, we’ll work to understand what’s driving your experiences, shift patterns that no longer serve you, and explore what’s possible.
Are you feeling drained, anxious, or stuck in patterns that keep repeating in your life or relationships? Maybe you notice yourself reacting strongly to certain situations, or you feel alone in navigating family stress, loss, or past trauma. Taking the step to reach out for support is brave, and I would be honored to walk alongside you. I work with people who want to feel more fully understood, safe, and capable of living in alignment with their values and desires. Together, we’ll explore what’s getting in the way and begin transforming insight into real, lived change. My approach is integrative and trauma-informed, drawing from EMDR, Internal Family Systems (IFS), and somatic techniques. Growth doesn’t have to be perfect... it just needs to be thoughtful and tailored to you. Whatever you’re feeling—confused, stuck, hopeful, or hesitant—it’s welcome here. Feel free to reach out for a free consultation to see if we're a good fit.
Areas of focus
Areas of expertise
- Abuse
- Academic Concerns
- Adoption
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Body Image
- Burnout
- Career
- Childhood Abuse
- Chronic Illness/Pain
- College and School Placement
- Depression
- Eating Concerns
- Family Caregiving Stress
- Gender Identity
- Grief and Loss
- Infertility
- Intimacy Concerns
- Life Transitions
- Loneliness/Isolation
- Panic
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Physical Assault
- Physical Stress
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy/Loss of Pregnancy
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Social Anxiety
- Spiritual/Religious Concerns
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Body positivity
- Neurodivergent people
- People in the foster care system
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- People with HIV or AIDS
- Transgender
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Behavior Modification
- Individual Therapy
Treatments
- Coaching
- Attachment-Based Therapies
- Brief Psychodynamic Psychotherapy
- Gestalt Therapy
- Culturally-Sensitive Therapy
- Eclectic Approaches
- Existential Psychotherapy
- Experiential Psychotherapy
- Humanistic Therapy
- Jungian Therapy
- Non-Violent Communication Process
- Person-Centered Therapy
- Positive Psychology
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Sand Tray Therapy
- Internal Family Systems Therapy
- Psychodynamic Therapy
- Brainspotting
- Narrative Therapy
- Family Systems Therapy
- Somatic Psychotherapy
- Motivational Interviewing
- Counseling
- Acceptance and Commitment Therapy (ACT)
- Behavior Therapy
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Trauma-Focused Cognitive Behavioral Therapy
- Brief Psychotherapy
- Eye Movement Desensitization and Reprocessing (EMDR)
Remote options
- Voice
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Blue Cross Blue Shield – North Carolina
- Cigna – North Carolina
- Documentation provided for patient filling
- In-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
Credentials
Licenses
Licensed Clinical Mental Health Counselor
16205, North Carolina