Brooklyn Silva, Licensed Marriage and Family Therapist (LMFT)

Brooklyn Silva

(She/Her/Hers)

Licensed Marriage and Family Therapist (LMFT)

Accepting clients
Updated today

I work with individuals and couples and specialize in helping clients work through shame, perfectionism, anxiety, depression, and relationship conflict.

My ideal client may feel stuck in familiar emotional or relational patterns, struggling with perfectionism, shame, identity questions, or navigating life transitions, conflict, or loss. They want to better understand their inner world and create more intentional, fulfilling ways of relating so they can feel more connected, empowered, and able to thrive. I offer a warm, collaborative, relational approach grounded in depth and attachment-based work. I help clients slow down, understand their patterns, and build insight, self-compassion, and practical tools for change that supports healthier relationships, emotional resilience, and meaningful growth. At the heart of my work is empathy, understanding, and a sense of safety. I strive to create a space where clients feel seen, supported, and less alone in what they are carrying. If you’re curious about therapy or wondering whether we might be a good fit, I invite you to reach out and start the conversation.

Remote / In-person
Speaks English
Emergency number not available

Practice hours (PST)

Sun
closed
Mon
9:00 am 6:00 pm
Tue
9:00 am 6:00 pm
Wed
9:00 am 6:00 pm
Thu
9:00 am 6:00 pm
Fri
9:00 am 5:00 pm
Sat
closed

Areas of focus

Areas of expertise

  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Body Image
  • Burnout
  • Career
  • Childhood Abuse
  • Cognitive Functioning
  • College and School Placement
  • Conflict Resolution
  • Dependent Personality
  • Depression
  • Gender Identity
  • Grief and Loss
  • Infidelity
  • Life Transitions
  • Loneliness/Isolation
  • Peer Difficulties
  • Perfectionism
  • Performance Anxiety
  • Personal Growth
  • Posttraumatic Stress Disorder (PTSD)
  • Premarital Issues
  • Racial/Cultural Oppression or Trauma
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • School Concerns
  • Self-Esteem
  • Sexual Assault
  • Sexual Identity
  • Social Anxiety
  • Trauma
  • Women's Issues
  • Work/Life Balance

Age groups

  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Therapeutic modalities

  • Couples Therapy
  • Family Therapy
  • Individual Therapy

Treatments

  • Relational Psychotherapy
  • Gottman Method
  • Family Systems Therapy
  • Attachment-Based Therapies
  • Person-Centered Therapy
  • Psychodynamic Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)

Location

  • Self + Other

    Office Building

    3123 Fairview Avenue Eastste 301Seattle, WA 98102

    Open map

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Blue Cross Blue Shield – Washington
  • LifeWise – Washington
  • Premera – Washington
  • Sliding scale
  • Out-of-network insurance
  • Out-of-pocket
  • In-network insurance
  • I offer a free consultation

Payment methods

  • Credit Card
  • Health Savings Account
  • Online

Credentials

Licenses

  • LMHC

    DOH

    LH61033682, Washington

Other