Bridget Thomas, Counselor

Bridget Thomas

Counselor

Accepting clients
Updated 30+ days ago

Specializing in addiction recovery and emotional healing, Bridget Thomas is a Licensed Professional Counselor who serves adolescents, adults, and seniors

Specializing in addiction recovery and emotional healing, Bridget Thomas is a Licensed Professional Counselor who serves adolescents, adults, and seniors across Texas. As a Substance Abuse Professional (SAP) and certified ADC III counselor, she possesses advanced expertise in supporting individuals and families affected by alcohol and drug use. Her work spans every stage of recovery, from identifying root causes to establishing sustainable coping mechanisms and repairing relationships. Beyond addiction, Bridget provides clinical care for anxiety, depression, bipolar disorder, grief, and postpartum concerns. She also supports clients through midlife and later life transitions, as well as children and teens navigating school avoidance, behavioral challenges, and gender identity development. Her therapeutic style is defined by a warm, collaborative, and motivational approach, creating a safe environment where patients feel empowered to pursue meaningful change. She integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Parent-Child Interaction Therapy (PCIT). Upon request, she also offers Christian counseling. Bridget is dedicated to meeting the diverse needs of her community, including foster and adoptive families, first responders, and LGBTQ+ individuals. Her focus remains on fostering resilience and personal growth through a goal-oriented lens. Outside of her clinical practice, she maintains a positive outlook and finds joy in reading and dancing.

Remote / In-person
Speaks English
Emergency number not available

Areas of focus

Age groups

  • Preteens (10-12)
  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Treatments

  • Cognitive Behavioral Therapy (CBT)
  • Parent Management Training (PMT)
  • Acceptance and Commitment Therapy (ACT)
  • Christian Counseling
  • Mindfulness Training

Location

  • LifeStance Health

    1235 Lake Pointe Parkway DriveSugar Land, TX 77478

    Open map

Remote options

    Payment options

    Insurance

    In-network coverage provided for the following insurance companies

    • Aetna – Texas
    • Blue Cross Blue Shield – Texas
    • Centivo – Texas
    • Cigna – Texas
    • ComPsych – Texas
    • Devoted Health Plan – Texas
    • Humana – Texas
    • Magellan – Texas
    • Medicare – Texas
    • MediNcrease Health Plans (MHP) – Texas
    • Optum – Texas
    • Partners Direct Health – Texas
    • Provider Network of America (PNOA) – Texas
    • Sana Benefits – Texas
    • TELUS Health (BHS) – Texas
    • Documentation provided for patient filling
    • In-network insurance
    • Out-of-pocket

    Credentials

    Licenses

    • Licensed Professional Counselor

      9100, Texas