Brenna Soria
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
I welcome clients of all identities and backgrounds to my practice. I am passionate about helping individuals build the confidence to overcome challenges.
Sometimes life leaves us feeling stuck! When someone starts looking for a therapist, they’re almost always facing some type of challenge. You might be tired of feeling overwhelmed and living a life you didn’t picture for yourself; you may feel like you're losing hope. You want to feel a sense of peace and purpose. I collaboratively work with clients to tap into inner strengths and build the confidence to work through life adversities. Within this one lifetime it is never too late to find our own voice and become the author of our own story. I am passionate about helping individuals achieve self-awareness, growth, balance, and emotional wellness. One of the most important components to effective therapy is the relationship between therapist and client. I strive to provide a space to build genuine connection and trust with clients to create personalized treatment goals for growth.
Practice hours (PST)
Areas of focus
Areas of expertise
- Anxiety
- Burnout
- Conflict Resolution
- Depression
- Grief and Loss
- Life Transitions
- Peer Difficulties
- Performance Anxiety
- Personal Growth
- Self-Esteem
- Sexual Concerns
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Individual Therapy
Treatments
- Cognitive Restructuring
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Dialectical Behavior Therapy (DBT)
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Cigna – California
- Humana – California
- Kaiser – California
- Optum – California
- Oscar – California
- United Health Care – California
- Out-of-pocket
- Sliding scale
- In-network insurance
Credentials
Licenses
Licensed Marriage and Family Therapist
BBS
129247, California