Barbara Lanz

Barbara Lanz is a Licensed Professional Counselor in Tennessee who works with young adults, adults, and seniors. She supports people navigating depression, anxiety, and posttraumatic stress. She also helps with alcohol use concerns and with strained relationships between parents, children, and family members. Her approach is collaborative and goal-focused, inviting clients to explore the patterns that keep them stuck and to practice new skills that fit their values. She pays attention to how stress shows up in daily life, relationships, and the body, and helps clients build steadier coping over time. Sessions emphasize safety, clear priorities, and practical steps that respect each person’s pace. She welcomes clients seeking relief from worry or low mood, recovery support, or guidance through family conflict. Barbara offers secure video appointments for added access and continuity of care. She serves clients across Tennessee with consistent, compassionate counseling.