Audrey Jung

If you're the one everyone counts on—to show up, push through, perform under pressure—you’re not alone if that strength starts to wear thin. I work with high-achieving adults, including elite performers, and Deaf and Hard of Hearing individuals, who are managing anxiety, burnout, or perfectionism behind the scenes. I use evidence-based tools like CBT and ACT to help you quiet the mental noise, stay focused in the moment, and move through setbacks without getting stuck. My style is warm, present, and collaborative—no judgment, no psychobabble. Just real conversations about what’s getting in your way and how to shift it. With 30 years of experience—and early training with pioneers like Albert Ellis and Steven Hayes—I offer a space where your lived experience is understood, respected, and supported. I’m fluent in ASL, and my office is wheelchair accessible with front-door parking.. Whether you’re navigating injury, transition, or performance pressure, I help you build the mental resilience to thrive—on your terms. In my practice, I also support Deaf and Hard of Hearing adults using culturally competent care and fluent American Sign Language. I’m passionate about providing accessible mental health therapy for athletes, professionals, and performers navigating high-stakes environments in both Arizona and California. Whether you're coping with identity shifts, post-injury recovery, or the impact of long-term pressure, I offer trauma-informed therapy grounded in decades of experience. My office is fully wheelchair accessible, with convenient front-door parking to help create a welcoming, inclusive space for all.