Assata Terry

Assata Terry is a Licensed Mental Health Counselor in New York who offers a steady, respectful space for healing and reflection. She meets with teens, young adults, and adults, and provides secure video appointments for clients who prefer telehealth. With a holistic lens, she helps people build self-awareness, practice practical coping skills, and identify workable next steps that ease distress. Work together often includes noticing patterns that keep clients stuck and nurturing growth that supports clearer choices. Her specialty areas include anxiety, depression, and physical stress. She also works with posttraumatic stress, postpartum depression, and concerns related to sexuality. Many clients seek her support around relationships with parents, children, or family, as well as the impact of racial or cultural oppression and trauma. Assata aims to collaborate at a pace that feels manageable, inviting curiosity about past experiences while keeping attention on current needs and strengths.