Ashley Toussaint

I often work with people who describe themselves as anxious, people-pleasers, sensitive, or “too emotional.” They often struggle to put themselves and their own self-care anywhere on their priority list. I specialize in anxiety, depression, self-esteem concerns, relationship difficulties, trauma, and life-transitions. I provide a safe, judgment-free space where clients can explore their feelings and discover who they want to be as life throws changes and challenges their way. I’m here to meet you where you’re at, and to support you in a way that helps you connect with yourself and those you care about. Think of our sessions as a time for you to hit pause, talk about what’s been weighing on you, and find tools to help make your life and relationships a little more fulfilling. I offer individual and family therapy. I know it can be daunting trying to find a therapist. I will aim to make this process as simple as possible. Please feel free to reach out via email or phone. I also offer a free 15 minute consultation call.