Ashley Toussaint

Are you grappling with anxiety, depression, or a life transition that are disrupting your daily life and relationships? Do you tend to be a perfectionist or a people-pleaser? Perhaps you're overwhelmed by emotions that seem too intense for you or others, affecting how you connect with yourself and those around you. If this resonates with you, I'm here to help. I enjoy assisting young adults in their journey to self-discovery and in navigating life's challenges and transitions. I have a particular fondness for working with college-aged women. As a parent myself, I also enjoy working with other parents. My aim is to cultivate a trusting relationship that empowers you to be your true self. I hope for you to feel heard and understood in therapy. I hold the view that our experiences and relationships mold us. I am here to assist you in navigating these, with the goal of fostering a healthy relationship with yourself and with others. I know it can be daunting trying to find a therapist. I will aim to make this process as simple as possible. Please feel free to reach out via email or phone. I also offer a free 15 minute consultation call.