Ashley Sovereign, Psychologist

Ashley Sovereign

Psychologist

Please inquire
Updated 30+ days ago
15 years in practice

I believe therapy should be easy to get into, get out of, and come back to when needed.

I specialize in working with women, young adults, LGBTQ populations, and developing professionals. My approach to psychotherapy is collaborative and existential, and I incorporate a variety of treatment methods as appropriate, including cognitive-behavioral, process-experiential, narrative and solution-focused strategies. I strive to create an environment where people feel supported and challenged to explore their fears, discover their strengths, and thrive. Telehealth sessions currently, both individual and couples. Reduced fee slots are sometimes available. I draw on over 15 years of experience training doctoral-level counseling and clinical psychologists, and provide clinical supervision and consultations for graduate students and post-doctoral clinicians. I believe therapy should be easy to get into, easy to get out of, and easy to come back to when needed. Feel free to call me; I am happy to answer your questions to see if we might be a good fit. Clients of all backgrounds are welcome.

Remote / In-person
Speaks English
Emergency number not available
WhiteCisgender WomanLGBTQIA+ ally

Areas of focus

Areas of expertise

  • Grief and Loss
  • Life Transitions
  • Personal Growth
  • Pregnancy/Loss of Pregnancy
  • Relationship(s) with Partner/Husband/Wife
  • Sexual Identity
  • Women's Issues

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Special groups

  • People who are bisexual
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as non-binary
  • People who identify as queer
  • People with HIV or AIDS

Treatment specialties

Therapeutic modalities

  • Couples Therapy
  • Group Therapy
  • Individual Therapy

Treatments

  • Attachment-Based Therapies
  • Interpersonal Therapy
  • Mindfulness Training
  • Eclectic Approaches
  • Existential Psychotherapy
  • Feminist Therapy
  • Humanistic Therapy
  • Person-Centered Therapy
  • Process-Oriented Psychology
  • Positive Psychology
  • Psychodynamic Therapy
  • Motivational Interviewing
  • Relational Psychotherapy
  • Solution-Focused Therapy
  • Brief Psychotherapy

Location

  • Office Building

    901 1/2 MainstreetSuite A-1Hopkins, MN 55343

    Open map

    Accommodations

    Entering the practice

    • Service animals allowed

Remote options

  • Video

Payment options

$140 — $150per session

  • Out-of-pocket
  • Out-of-network insurance
  • I offer a free consultation

Payment methods

  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online
  • Zelle

Credentials

Licenses

  • Licensed Psychologist

    Minnesota Board of Psychology

    4805, Minnesota

Education

  • University of St. Thomas

    PsyD (Doctor of Psychology), 2003

    Doctoral project involved the development of a training curriculum for clinicians about how to manage personal value differences with clients.

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