
Ashley Jiron
(She/Her/Hers)
Certified Trauma Professional, Licensed Mental Health Counselor (LMHC)
Hi, I'm Ashley! I specialize in helping young adults manage stress, anxiety, trauma, and relationship issues.
I’m a licensed therapist with over four years of experience providing therapy in various settings, including community mental health agencies, residential treatment programs, emergency crisis situations, and private practice. I specialize in trauma-focused therapy and I'm dedicated to helping you move beyond the pain of trauma and reclaim your inner strength. My approach is strengths-based to help you process difficult experiences, rebuild a sense of safety, and develop resilience for life’s challenges. Trauma can take many forms—whether from childhood experiences, toxic relationships, difficult work environments, or other life events—and its impact is unique to each person. Together, we’ll explore your story, identify triggers, and create personalized tools to support your healing and growth. Whether you’re struggling with anxiety, depression, or relationship challenges, I’m here to provide a safe, compassionate space to help you move forward. Your story matters, and I’m here to support you every step of the way. If you’re ready to begin, send me an email and we'll get started.
Practice hours (EST)
Areas of focus
Areas of expertise
- Academic Concerns
- Anxiety
- Burnout
- Career
- Childhood Abuse
- College and School Placement
- Depression
- Life Transitions
- Perfectionism
- Personal Growth
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Social Anxiety
- Trauma
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- Active duty military
- Adult children of alcoholics
- Athletes
- Immigrants
- Neurodivergent people
- People of color
- People who identify as gay
- Professional Healthcare Providers
- Veterans
Treatment specialties
Therapeutic modalities
- Assessment/Evaluation
- Individual Therapy
Treatments
- Eclectic Approaches
- Person-Centered Therapy
- Positive Psychology
- Psychodynamic Therapy
- Motivational Interviewing
- Anger Management
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Trauma-Focused Cognitive Behavioral Therapy
- Solution-Focused Therapy
Remote options
- Video
Payment options
$90 — $150per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Florida
- Ambetter – Florida
- AvMed – Florida
- Blue Cross Blue Shield – Florida
- CarePlus – Florida
- Cigna – Florida
- Cigna-EAP – Florida
- Florida Blue – Florida
- Optum – Florida
- Oscar – Florida
- Oxford Health Plan – Florida
- United HealthCare – Florida
- Sliding scale
- In-network insurance
- Out-of-pocket
- I offer a free consultation
Payment methods
- Credit Card
- Health Savings Account
Credentials
Licenses
Licensed Mental Health Counselor
Florida Board of Clinical Social Work, Marriage & Family Therapy and Mental Health Counseling
MH26740, Florida
Certificates
Certified Trauma Professional
Evergreen Certifications
I have specialized training in trauma-informed care to support healing from various forms of trauma.
Education
Florida International University
MPsy (Master of Psychology), 2023
In my master's program, I focused on developing strong clinical skills, ethical practice, and cultural competence to provide effective counseling.
University of North Carolina - Chapel Hill
BA (Bachelor of Arts), 2017
I earned my bachelor’s degree in Psychology with a minor in Neuroscience where I gained a science-based, brain-centered approach to counseling.