Arminda Cheshier-Perch

Arminda Cheshier-Perch is a Licensed Clinical Social Worker in Virginia who offers telehealth sessions. She works with young adults, adults, and seniors. Her practice addresses grief and loss; anxiety, panic, and depression; posttraumatic stress; obsessive-compulsive concerns and sleep difficulties; chronic illness or pain; and physical stress and burnout. She also supports family caregiving stress, abuse-related challenges, and spiritual or religious concerns, including faith transition. Clients can expect a respectful, collaborative pace and space to reflect, reduce distress, and strengthen coping. She tailors care to each person’s needs and values, with attention to both immediate stressors and longer-term patterns that sustain well-being. Sessions focus on practical skills, compassionate exploration, and steady progress aligned with the client’s goals. Arminda aims to make therapy accessible and grounded, helping clients clarify priorities, navigate difficult emotions and life events, and build supports that fit their circumstances.