Licensed Marriage and Family Therapist (LMFT)
Active, California
Arlen Legomski
Licensed Marriage and Family Therapist (LMFT)
Accepting clients
Updated 30+ days ago
4 years in practice
I believe that therapy can help normalize the human experience and find healthy and sustainable ways to manage discomfort. I'm a therapist with Octave an
I believe there can sometimes be a disconnection between what logically makes sense and what emotionally feels true, and part of therapy can be exploring this disconnection and help aid in a further understanding of our sense of self. I believe that therapy can help normalize the human experience and find healthy and sustainable ways to manage discomfort.
Remote
Speaks English
Emergency number not available
Cisgender Woman
Areas of focus
Areas of expertise
- Anorexia Nervosa
- Anxiety
- Binge-Eating Disorder
- Body Image
- Bulimia Nervosa
- Burnout
- Depression
- Eating Concerns
- Life Transitions
- Physical Stress
- Posttraumatic Stress Disorder (PTSD)
- Self-Harm
- Sexual Assault
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Cognitive Processing Therapy (CPT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- Blue Shield of California – California
- Cigna – California
- Health Net – California
- MHN – California
- MHNet Behavioral Health – California
- Out-of-network insurance
- In-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online