Anna Whalen
(She/Her/Hers)
Licensed Clinical Mental Health Counselor (LCMHC)
I provide warm and affirming therapy for clients of any background, specializing in anxiety and family of origin concerns.
I am a Licensed Clinical Mental Health Counselor who has been fully licensed since 2019. I specialize with treating issues such as anxiety, parenting, and family of origin concerns. I believe that you have to root down and become grounded in yourself in order to grow. I also believe that, similar to plants, many of our issues can be resolved by looking at and treating our "roots" or beginnings. In therapy together, we will examine your early childhood patterns and environment as well as societal and cultural influences or barriers. I aim to create a warm, inclusive, and non judgmental atmosphere in which we can work on your goals. Please request a free 15 minute consultation to see if we’d be a good fit!
Practice hours (EST)
Areas of focus
Areas of expertise
- Anxiety
- Depression
- Family Caregiving Stress
- Life Transitions
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Postpartum Depression
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Women's Issues
Age groups
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Brief Psychodynamic Psychotherapy
- Mindfulness Training
- Feminist Therapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Narrative Therapy
- Acceptance and Commitment Therapy (ACT)
Remote options
- Video
Payment options
$100 — $150per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Cigna – North Carolina
- Optum – North Carolina
- Oscar – North Carolina
- Oxford Health Plan – North Carolina
- United Health Care – North Carolina
- In-network insurance
- Out-of-pocket
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Google Pay
Credentials
Licenses
LCMHC
13410, North Carolina
Certificates
Nationally Certified Counselor
National Board for Certified Counselors
Education
UNC Greensboro
MS (Master of Mental Health Degree), 2017