Ann Jamison

In times of struggle and overwhelm, therapy provides a supportive, nonjudgmental space to be seen and heard. My overarching goal, for all my clients, is to help you reconnect with our own innate resilience. I work collaboratively with my clients, tailoring my therapeutic approach to your unique strengths and challenges. I use a variety of therapy approaches including IFS (internal family systems), narrative therapy, and systems therapy. I am trained in Brainspotting, a trauma-informed, brain-based therapy that addresses mental blocks and trauma through focused visual processing. I work with folks 18+ through phase of life transitions, childhood trauma, inner child work, stress, anxiety, ADHD challenges, depression, parenting stress, and sexual identity exploration. I have also worked extensively with reproductive mental health, supporting folks through pregnancy and birth loss, termination, birth trauma, fertility challenges, and perinatal mood and anxiety disorders. I am an LGBTQ+ affirming therapist, and I am kink and poly friendly.